Home Vineyards

• This featured business is a member of the Patagonia Area Business Association (PABA).

Learn how PABA supports local businesses and area communities.

• Become a PABA member.

 


A Place of Healing



The spectacular beauty of the Mountain Empire, along with its close proximity to wildlife, makes it an ideal place for both spiritual and physical healing. Whether you seek the relaxation of a retreat center or spa, or simply desire a massage or facial, we've got multiple practitioners to meet your needs. Patagonia in particular boasts "more massage therapists than bars" and has become a mecca for those seeking time away from a stressful environment. In addition to the area's healers and spas, Patagonia is brimming with opportunities for healthful outdoor activities such as hiking, biking, and birding.

Pilates Patagonia
295 McKeown Ave.
P.O. Box 7, Patagonia, AZ 85624
520-604-8753 / linda@pilatespatagonia.net /
www.pilatespatagonia.net
Payment: Cash or Check
Hours: Monday - Saturday, by appointment

MIND & BODY as one, Pilates is more than a series of exercises; it is a philosophy, which addresses body awareness, balance, control, efficiency, and function through movement. Pilates differs from the workout you may be used to at a gym. Its focus is gentle and controlled without jarring movement, high repetitions or heavy weight. As you learn the exercises - incorporating proper breathing and muscle control - you will find that your workouts become more challenging *and* more rewarding.

The benefits from Pilates are immeasurable, touching participants both on a physical and inner being level. And as each body is different, so are these results but Pilates is for everyone. As your physical condition begins to change, the mind reacts and follows, influencing how you feel, function, and enjoy life. Whether new to exercise, coming back to exercise, recovering from an injury, or a fitness enthusiast wanting to complement your existing regimen, consider Pilates an investment in your own wellness.

Pilates Patagonia offers the highest quality private, duet and small mat class sessions utilizing the STOTT PILATES® Method. Working with top of the line equipment, you will experience workouts that are versatile, challenging and structured with attention to each client's needs and goals. I welcome you into a space that encourages you to find your poise, power, and precision through the movement of Pilates, awakening a presence and a philosophy that is available within all of us.